õ, Ȱȭ һ Ȱ ȸ

  • + ã
  • 2025.09.15() 10:17
õ, Ȱȭ һ Ȱ ȸ
Ưִ
  • Է : 2023. 12.15() 22:14
  • ̱ⱹ
λ
õȭ ( ̱ⱹ)
[õ/CTN]̱ⱹ = ȭ ڷγ19 Ŀ Ҿ , Һ ٰ Ǵ ε һ ñ⸦ ִ.

̸ غϱ õÿ (Ȳݽ, ȭ, ȭ , ΰ ) ȸ ε һ 濵 ذ Ѿ Ӱ ִ ưư Ư ݿ Ͽ ȸ ȯ Ȱȭ ֹε ߴ.

Ȳݽ & Ÿ

ط 17ȸ° ´ ' ' 11 24~25 ϰ ƴ.

Ȳݽ ν Ȳݽ ġ ˷, ڷγ19 ⿡ (̺꽺) 縦 ϴ 17° ʰ ̾ ڶϴ , õ ܿ ö ǥϴ ڸűߴ.

() 20kg, ġ (ŰƮ) 200ڰ Ǵ Ȳݽ ٽ ѹ ˸ Ⱑ , N ġױ ü, ǰ ġ Ǹ, õϿ Ǹ Ȳݽ ã ִ ƴ.

ī ũ ü , ϰ ԰Ÿ  Ȳݽ ã Ӹ ƴ϶ پ Ÿ ԰Ÿ ġ ʴ ƴ.

ƿ﷯, Ȳݽ ȸ ϴ ùε ҿܵ ̿鿡 ñ⸦ Բ غϰ ±⸦ ġ Ȱ Բ ǹ̸ ߴ.

, Ȳݽ Ȱȭ ֺ Ϻ Ÿ(õ Ȳ~ѽžƮ α) Ͽ ã ϰ 縦 ֵ ߴ.

峯(5, 10) Ÿ  Ⱓ ù , ù ȮϿ  ̴.
Ȳݽ ( õ)

ȭ '' پ ȹ (̺Ʈ)

10 27~28 ϰ ȭ 100m ̾ , ũ Ŀý, ġ ü, Ǹ, ̿ ȯ , ü, ýȸ, , Ư ̾ ũ Ŀý Ȳ 簡 ƴ.

縦 ȭ ãֽô 鿡 縦 ϰ ȭ Ư깰 ̿Ͽ ȭ ǥȭ(귣), پ ̰ ִ ȣ ޾Ҵ.

ƿ﷯, ȭ ȸ ȯ 翡 120kg ȭ굿 ͸ δ翡 , Ǹ ݾ ҿ̿ Ź ̴.
ΰ ︲ ūġ( õ)

ȭ İ ε ȸ

'ȭ Ư ȸ' 10 27~28 ϰ ȭ Բ ȭ, ȭ 'Ѹ ' ƴ.

, ֹ, ȭ Բ Һ ȭ , ü äӰ , ȭ Ͽ ذ ' ' ȭ Ư 츰 мǼ ַ .

ȭ 󰡿 پ ǰ Ұϰ Ǹϴ ȸ ε غϵ ߰, ε Ƿ, ǰ, ԰Ÿ 50~80% İ ε Ͽ Һڵ پ ǰ ϰ ȸ ߴ.

, Ư ȸ Ա ҿ̿ ñ ̴.

ȭ Ư ȸ ִ ȭ ÿ Ͽ Ÿ, Ÿ, Ÿ Ҵٴ ޾ ־.
ȭ ( õ)

ΰ , ΰ ִ '︲ ūġ', پ ''

'ΰ ︲ ūġ' 10 6~7, Ʋ ΰ , ط 15ȸ° ϰ ִ ̴.

ΰ ȸ α 2 5õ ̻ ǰ αٿ ʡߡб ־ л ٴ 츮 پ ִ ˼, ǻ , б ߰ ±ǵ Ͽ ±ǵ ȹϿ ҷ Ҵ.

ΰ پ ȫ ִ ýȸ , Ⱓ 湮 Ȱȭ ̹ ΰ '' ȫ ִ ⸦ ߴ.
2023 ȭ 'ұݺ ߽'( õ)

ùε ã ! ȭ 'ұݺ ߽' 

ÿ 忡 Ȱ ϵ 5 19Ϻ 6 10ϱ 4, 8 25Ϻ 9 16ϱ 4, 8ְ 'ұݺ ߽' ߴ.

ȭ Ͽ ֵ ߽ Բ ԰Ÿ Ÿ ȸ Ͽ ߰ſ ȣ ӿ Ϸƴ.

̵ Ϳ ߽ Ⱓ ȭ ϴ α ߽ Ͽ 4~5õ ̸ .

߽ ü Ⱓ 4 5 湮 Ǿ ùε ã ٰ.

õ ڴ "ڷγ19 ϻ ȸ ܰ迡 Һɸ , ħü ε һε ȸ ̷ ̴. õÿ ȸ Ҿ Һ Ȱȭ Ưִ 縦 ȹϰ ϵ ϰڴ" "ε õ ū ° Ƴ ʰڴ" ߴ.
̱ⱹ leegikook@hanmail.net
̱ⱹ Դϴ.
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